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Round back on the short box (part of the short box series on the Reformer) | Pilates reformer exercises, Pilates reformer, Pilates video
Extension on the Reformer | In this quick video, Delia Buckmaster demonstrates a few extension exercises using the Long Box on the Reformer. For more exercises using the Box, check... | By
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Becky Phares - Pilates Integration Information - Plank on Short Box | Pilates reformer exercises, Pilates reformer, Pilates workout
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